Sometimes its easier to just vent how you feel. I wish that I could. I’m a friendly person but sometimes get so angry with the people that I work with. Beyond them, I’m angry at my parents, society, consumerism. I’m even angry about people that are angry. I’m completely inconsistent.
I think that its best to find ways to deal with your anger in ways that don’t affect other people negatively. Sometimes diffusing the anger can be as easy as a civil discussion, sometimes it needs to be done through playing computer games or reading a book. Yes, I know that’s essentially escapism, but at least no one is getting hurt right?
I find that if I give room to the anger and let it grow within me it becomes and untameable beast that will ultimately lead to my destruction.
I think that anger itself isn’t bad, it depends on how you deal with or express it.